OK 3/4 cup beans held me about 2 1/2 hours yesterday and today the same beans for breakfast and about the same.
1:45 lunch one corn tortilla about 2 oz pork, rice and beans. 4:00 HUNGRY.  not as hungry at night very small dinner.  No wt loss, need more exercise, protein, and water.  Fill appointment on Thursday so I will be watching closely what I eat and how long I am not hungry for the next week to decide if a fill is what I need or just a kick in the butt.
Oh ya off to Reno NV this week end with Hubby.  Haven't been since we got married 5 years ago.

Wishing you all a wonderful week end.

I just eat 6 club crackers and 1 1/2 egg salad in 15 min.  Do I need a fill? That's a lot at one time with no problem.

Better after a nice week end

Nothing has changed but my attitude.  I planted more in my vegetable garden, did a lot of mowing (exercise) and I am thankful to have a job.

Last Friday I had the bad pain in my upper right chest area. It came on fast and lasted about 2+ hours.  Any ideas.  I have never had that kind of pain before.  And I have learned the my jaws hurt if I am too full.  Do any of you have this?

I neaver post when I have gained

I think I did post one gain.  But I tend to go away when thing are not going well.  I am trying to change my ways.  I need the support of our blog family.  I am up 3 lbs to 185, and no I will not take my 60 lbs gone nose piercing out, its mine and I will  lose the lbs AGAIN. 
Did not get the job and did not get a raise I asked for 4 weeks ago after 4 years.  I am stuck in sooo many ways. And if things come 3's well I am there.  Our house has been in foreclosure waiting to get a loan modification with no results for 6 mo and yesterday I was told there is a sale date of June 15 on my home.  Well that's 3 and I am done.  I wanted go dig up the garden I just planted, eat every thing, quit my job and live in a tent.  Yep I am doing the poor me.  I almost made myself cry typing this, but nooooo I will not.  I know I will not starve and I will be living somewhere next year.  I know I love my husband and cherish my family and friends and I will get thought this.
Needles to say I am going to drink adult beverages after work today.
I am singing in my head the county song "theres a tear in my beer"