in my opinion, that is fast...but, not totally loose. More importantly, how long does that food keep you full for? 3 hrs or more? then, i would say no fill.
We'll compare fills in a couple of weeks. Funny but we always know when we need a fill. I eat lots because I crave food. When I get the right fill I have no thoughts of food. Not sure why but the magic can happen. I'm the master of the un-fill (I've lost count now), but I know when food is going down to easily.
2 comments:
in my opinion, that is fast...but, not totally loose. More importantly, how long does that food keep you full for? 3 hrs or more? then, i would say no fill.
We'll compare fills in a couple of weeks. Funny but we always know when we need a fill. I eat lots because I crave food. When I get the right fill I have no thoughts of food. Not sure why but the magic can happen. I'm the master of the un-fill (I've lost count now), but I know when food is going down to easily.
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