Wednesday, May 18, 2011

I just eat 6 club crackers and 1 1/2 egg salad in 15 min.  Do I need a fill? That's a lot at one time with no problem.

2 comments:

Lap Band Gal said...

in my opinion, that is fast...but, not totally loose. More importantly, how long does that food keep you full for? 3 hrs or more? then, i would say no fill.

Sandy Lee said...

We'll compare fills in a couple of weeks. Funny but we always know when we need a fill. I eat lots because I crave food. When I get the right fill I have no thoughts of food. Not sure why but the magic can happen. I'm the master of the un-fill (I've lost count now), but I know when food is going down to easily.