Thanks for the reminder from Lapband gal about taking vitamins. I have been feeling really tired lately and I realize have not taken ANY vitamins in a few months. Eak! So I just ordered a new supply of Iron, calcium, D, B-1 & 12, Iron and omega 3. I have lots of Multi already. And once again I have added a protein drink to my morning routine and guess what............I have lost 1.5 lbs this last week. I always lose when I up my protein.
i am down 64 lbs and in a size 12 with a big muffin top :(. My body is so different from the last time I was this wt about 15 years ago. I have an old lady butt, flat. Boobs are longer and legs are skinnier and my middle is well a big muffin top. What happen to my pear shape I had all my life? Its like I have turned up side down.
Wednesday, July 20, 2011
Wednesday, July 13, 2011
in the 170's and my hubby is going back to work
I finally got to 179 this week. It took forever. I do realize I have to kick it up a notch to keep losing. I am down 63 lbs in 14 mo. i really thought I would have lost a lot more by now. I have 37 more to go. I am walking 3 to 5 time per week but I now I need to do more. My last fill is working great. Some days I can really eat and others are just how it should be, wish I had more should be days. Not ready to try a fill yet.
I am getting an above ground pool next week. Are there any good wed sites for water exercise out there?
Oh and the best news of all, My hubby is going back to work on Monday. May be less stress will help with the wt loss.
Things are looking good in my life these days.
and I cant post comments. I do not know why, sorry gals I am reading your blogs.
I am getting an above ground pool next week. Are there any good wed sites for water exercise out there?
Oh and the best news of all, My hubby is going back to work on Monday. May be less stress will help with the wt loss.
Things are looking good in my life these days.
and I cant post comments. I do not know why, sorry gals I am reading your blogs.
Subscribe to:
Posts (Atom)