I am not a good Blogger but each time I come back and read your Blogs I am inspired again. I just got a new droid phone and hope to stay in touch more often. So many for you are doing so well with your wt loss I am jealous.
My delima, I wish I could just ignore how much I have in my band but I cant. I am at 10.5cc in my 11cc realize band. No wt loss in months. I have some PBs that are totally my fault but most of the time I can eat anything, all meat, bread, pizza, pasta. And that is regular bit sizes not tinny ones. My portions are smaller and I follow the rules most of the time. I drink 60 to 70 oz. of water a day, very little actual exercise, I stay busy and active on the week ends. I know I can do more but...............I want to push my band a little more. I want to not be able to eat bread and pizza. I want to have to slow down eating and take small bites. I all so know its about hunger control. I do get hungry about ever2 1/2 hours to 3 and that's not bad. It is all different on each day.
I have a appointment Friday for a fill, what to do.