My last few blogs had no commits and I just thought well that's what happens when you do not commit and keep in touch. But I saw Lap Band Gal and she said she liked my post. Well I found them today, I am not out of the loop. Thanks for the support. On word!
I did not get a fill on the 9th, go figure the old band girl tightened up on me. I rescheduled but I am at a really good spot right now. Probably the best ever. I can still eat anything but finally only small amounts. Hungry about every 3 hours. And making better food choices. I did try eat a Sees candy after dinner last night, no way, my band was having nothing to do with that. Weehee. It is amazing that in just 3 days of watching what I eat I lost a lb. this morning. I did get my blood work done today, thought I would wait unit I was taking my vitamins for a while but it is what it is with no vitamins. I will see what I am short on and take care of it.
Oh the exercise.........I will get there.